Stress May be Negatively and Secretly Affecting Your Health Without You Even Knowing It.

Stress can affect every part of your life from your IMMUNE FUNCTION, to your MOOD, your HORMONES, your WEIGHT, your SLEEP and so much more.

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"If you are feeling stressed, burned out and out of balance, one of the most effective ways to take back control and push the reset button is through SELF-CARE."

"It’s easy to put yourself last on your list of priorities because you’re busy taking care of everyone else and before you know it, you feel burned out, exhausted and you’ve lost a part of yourself."

Think about it this way… We all have a cup that we fill on a daily basis. If your cup is constantly full or overflowing, it’s likely you will start to feel that impact physically, emotionally and spiritually.

What if, instead, you could... Calm your mind, rejuvenate your body and renew your spirit, and focus on YOU for a while? 

Imagine having a road map (along with my support) to completely TRANSFORM how you feel over the next month in 20 minutes or less each day?

Introducing the 30 Day Mind-Body Reset

30 day Mind body reset

Discover simple and easy-to-implement solutions to dramatically REDUCE STRESS, IMPROVE YOUR MOOD, and BALANCE YOUR BODY AND SPIRIT in just minutes per day.

What you will accomplish during our 30 days together ? 

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How you will Feel after implementing what you learn:
  • More Calm
  • Less Stressed
  • More Focused and Productive
  • More Patient
  • Experience More Gratitude and Joy

Here’s How It Works:

The 30-Day Mind Body Reset is a 100% online program so you can join us from ANYWHERE in the world.

Once you sign up, you’ll receive:

●  A welcome email within 10 minutes that shares your simple next steps, including joining our exclusive Facebook group where all the action is happening over the 30 days.  

●  Weekly Action Steps focused on one Mind-Body Reset topic to get you on the right track with ease. 

●  Weekly livestreams in the Members-Only Private Support Group, including time for Q &A. The Facebook group will be our hub for the 30 days where you will feel part of a supportive community of people who are all focused on the same thing. 


●  Coaching Support from me in the private Facebook group to help you succeed with each action step and overcome any challenges along the way.

Sounds great! How much is it?

Normally, to work with me 1-on-1 for 30 days, the investment is $800.

But, right now, with this exclusive program, you can enroll and join me for 30 days for a fraction of that. 

Only $75

The program is available at $75 for a 45-minute session each week.

You’ll also get these special Bonuses worth $60 :

Bonus #1

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Bonus #2

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Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.

The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.

You are solely responsible for your health care and activity choices.  Participation in this program does not constitute a client-coach relationship.