Zeba is the founder of Holistic Core Wellness, AADP and an Integrative Nutrition Health Practitioner from the Institute of Integrative Nutrition. She believes in using food as a medicine concept that leads to a healed core. Her integrative nutrition approach helps clients adopt a balanced lifestyle through coaching programs. She loves to create recipes & cook, organize spaces and enjoys Pilates. She is a member of the Little Rock Regional Chamber.
Dr Amy Nelson
Youth Core Transformation Coach

Amy Nelson is a Certified leadership coach and DISC behavior consultant trained through the Maxwell Leadership Certified Team. in addition to leadership coaching, she leads youth leadership programs in elementary schools and hosts educational seminars. Amy resides in Dallas, TX, is happily married, has grown children, a grandchild and two dogs.

Certified Master Life Coach
Certified Master Life Coach

Mona Cattan is a Certified Master Life Coach, a National Board-Certified Health and Wellness Coach, a Licensed Clinical Social Worker, and a 2022 Amazon Best Selling Author. She has more than 20 years’ combined experience as a therapist in a mental health center, an addictions treatment center, a hospital emergency department, and private practice. She has provided coaching and therapy services to active duty and retired military service members and their dependents, and was a crisis counselor in a national call center.


Dr. Michiru Forbess is a chiropractor at Elevation Chiropractic in Little Rock was born in Japan Dr. Forbess received a Bachelor of Science degree in Biology with a minor in Chemistry.Realizing that there is a need for Gonstead chiropractic in Central Arkansas, Dr. Forbess returned to the state after graduating from Parker University to provide care to Central Arkansas families using this world-renowned chiropractic system.In his free time, Dr. Forbess enjoys watching and playing soccer and basketball, being active (especially if it’s outdoors), and reading. When you see him, be sure to ask him what he is currently reading and who his favorite teams are!