I have been overweight practically all my life,had a fall and realized how my body needed some serious attention. My PT advised me to lose a few pounds that would help me recover the fractured hip bone. I worked with Coach Zeba for my weight loss.I prepared myself to starve and follow a strict diet, it turned out to be the opposite. She planned my weight release journey with great care.On my request she also gave me a meal plan. I lost 5 pounds in the first two weeks.Helped me set my goals to live a healthier lifestyle.I feel blessed to have worked with Holistic Core Wellness.