MINI RESISTANCE BAND KIT: Set of three 15″ x 4″ mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances
IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info)
GREAT FOR ALL FITNESS TYPES: Three resistance levels allow for a customized workout – also great for physical therapy and rehabilitation and isolation exercises for the lower body
EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)
GAIAM RESTORE: We know the importance of strong and healthy bodies, so we’ve created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy
Sport Type: Exercise & Fitness
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