Spirituality is the awareness that there is a  higher power and the connection with our souls. Spiritual intelligence is essentially the ability of a person to process the world around them and discover meaning and significance. It can be a deep belief or a feeling. More than the sensory experience and to know that we are a part of the universe which can be a divine experience. Developing one’s spirituality is more important than financial achievements. People mistake  entertainment, wealth, and possessions  as happiness and think they can escape their anxiety.

People who observe spiritual practices have hope ,greater resilience, patience and perseverance. Spirituality is integral to healing. It protects the mind , body and soul from the deep pain and heals .The process can also lead to spiritual awakening

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